health checkup
> routine with whatever you need to have (dentist, therapist)
sleep
> google mattress
> black out curtains
> good pillow
> supplements
healthy food (make it easy to get)
> meal prepping
> healthy ready meals
> stock healthy food
your body
> gym
> running
protect ATTENTION and ENERGY
> slow laptop
> slow wifi
> no battery
> missing charger
> frozen screen
> one headphone dying
buy back your time
> cleaning
> cooking
> shopping
> commuting
increase your leverage
> make more time powerful
> better feedback
> better environment
> learning from others
> find what is stopping you now and is limiting you
your presence
> looking clean, healthy and hygenic
> skincare routine
> outfit combo
> hygin
> get in shape
> haircut
make your life bigger
> hobbies
> relationship
> experiences
> put yourself in room with great people